Index with the Date when I published the 'item'.
1. Jaldi Aa Gayi, Toh?
Originally Published in September 2018
This is a poem I wrote while driving back from Lucknow, after an assignment. The trigger to write this came from a friend complaining about life and his condition in general.
One of the fundamental truths of the human experience is that we are all going to die. While this may seem like a depressing thought, it can actually be a powerful force for living a better life. Here are a few ways in which awareness of our own mortality can help us to make the most of the time we have.
First and foremost, knowing that we are all going to die can help us to appreciate the present moment. When we are aware of our own mortality, we may be more likely to savour our experiences and not take anything for granted. We may be more inclined to cultivate gratitude and focus on the things that truly matter to us. For example, we may be more likely to spend time with loved ones, engage in hobbies and activities that bring us joy and make the most of our talents and abilities.
In addition to helping us to appreciate the present moment, awareness of our own mortality can also allow us to set priorities and focus on the things that are most important to us. We may be more inclined to pursue our passions and make the most of our talents, rather than wasting time on things that do not bring us joy or fulfilment. This can be a powerful way to live a more meaningful and fulfilling life.
Another way in which knowing that we are all going to die can help us to live better is by inspiring us to make a positive impact on the world and on the people around us. When we are aware of our own mortality, we may be more motivated to engage in acts of kindness, contribute to causes that we believe in, and leave a lasting legacy through the way we live our lives. This can be a powerful way to make a difference in the world and to leave a positive impact on others.
Finally, awareness of our own mortality can also help us to practice compassion and understanding towards others. When we are aware that everyone is facing the same fundamental human experience of death, we may be more likely to forgive others, show empathy, and offer support to those in need. This can be a powerful way to build stronger relationships and create a more compassionate and understanding world.
Overall, while it may seem like a depressing thought, knowing that we are all going to die can actually be a powerful force for living a better life. It can help us to appreciate the present moment, set priorities, make a positive impact, and practice compassion towards others. By embracing this fundamental truth, we can make the most of the time we have and live more fully and meaningfully.
I like to eat, drink, and travel. Life has also been kind enough to give me lessons on why we should not wait for the 'right time' to do what we love. So, here we are...trying to answer... Jaldi aa gayi, toh?
Here are some questions you can ask yourself to determine if you generally live in the present moment:
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Do I find myself frequently dwelling on the past or worrying about the future?
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Do I struggle to stay focused on the task at hand, or do I get easily distracted?
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Do I tend to multitask, or do I try to focus on one thing at a time?
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Do I take the time to fully engage in activities and experiences, or do I rush through them?
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Do I make an effort to be mindful of my thoughts and feelings, or do I allow them to control me?
Answering these questions can help you become more aware of your tendencies and identify areas where you may need to work on being more present in the moment. It's also helpful to remember that mindfulness is a skill that can be improved with practice, so even if you don't feel like you are very mindful at the moment, there are steps you can take to become more present in your daily life.
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